This isn’t your normal self-help book, it is so much more. Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, and expert techniques to help readers navigate a new healthier path in the aftermath of abuse.

Finding Your Voice - A Path to Recovery for Survivors of Abuse provides the ideal methodology to help survivors obtain success in their emotional healing. It offer new perspectives that can change a survivors narrative through practical and actionable exercises, inner-child trauma techniques, outward perspective shifts, and much more. This book share encouragement, answers, and most of all hope, helping readers move step-by-step to a place of recovery. 

Finding Your Voice contains clear instructions and insightful examples, that lead the reader through the five stages of healing, built upon the foundation of years of self-help work, therapy and reflection, and a transformative approach to healing.

1. Recognize abuse

2. Embrace the big 3 - self acceptance, love, and self-respect

3. Understand how your behaviors are the key to lasting change

4. Learn how to manifest your true desire

5. Discover the joy you deserve by applying the "happy booster" 

The healing journey takes time and patience. Empathy, practicality, guidance, encouragement and the answers survivors are searching for are sprinkled throughout Finding Your Voice so every survivor knows they are not alone and there is always hope.