TOGETHER
WE CAN STOP THE CYCLE OF ABUSE
“I have a dream . . .”
Like Dr. King, I have an incredible dream. My mission is to stop the cycle of abuse in our society. I realize this is an enormous undertaking. But I am encouraged when I think of Dr. King, imagining his resolve when he led the Civil Rights Movement and delivered a speech in 1963 that changed history.
Each one of us can dare to dream, and I choose to dream of a society that is free from abuse. To attain this, we need to step up and face the reality of abuse within our society, communities, and even within our own families. Burying our heads in the sand or sweeping abuse under the carpet isn’t the answer.
It’s time to speak up and find our voices on behalf of every survivor. Together we can change the world through education, empowerment, hope, and most of all healing. As survivors find empowerment and heal the pain of past trauma, we can expect positive changes. We can witness the diminishment of abuse.
I’m asking you to join my cause so together we can #stopthecycleofabuse. Let’s tell the world that abusive behaviors are unacceptable, and it is time for change.
If you or your children are in a life-threatening situation, call 911. If you are in an abusive relationship and need help, contact one of the organizations below:
National Domestic Violence Hotline - Thehotline.org or 800-799-3224
Love Is Respect - Loveisrespect.org or 866-331-9474
RAINN - Rape, Abuse & Incest National Network is the nation’s largest anti-sexual violence organization - Rainn.org or 800-665-HOPE(4673)
Womens Law - WomensLaw.org offers great resources state by state
NNEDV - National Network to End Domestic Violence - NNEDV.org
ABA - American Bar Association - Resources for Survivors - Americanbar.org
International Domestic Violence Resource Guide - Organizations
Are you questioning if you are in an abusive relationship? Go to helpguide.org to learn more about abuse.
Are you or someone you know being monitored by an abuser? The PDF download below explains how to protect yourself as you search for answers. f
Our support group mission is to provide a safe place for support, answers, and guidance while helping victims and survivors of abuse navigate the challenges of their current or past abusive experiences. This group is for women who are or have experienced emotional, physical, or sexual abuse. We ultimately want to help others heal from the pain and trauma of abuse through resources, tools, and education as well as a caring community.
Understanding, Evolving, and Overcoming the Effects of Abuse
Our mission is to support individuals beyond all types of abuse and to educate those who want to understand the devastating effects of such violation. We help others navigate the challenges of their current or past abusive experiences, inspiring survivors to share their stories and the information that positively impacted their lives. Our guests contribute a wealth of knowledge, guidance, and solutions, and seek to help others rise above adversity. We encourage survivors to evolve and overcome personal pain resulting from abusive experiences. Our desire is to provide empathic and supportive resources to help individuals find their voice so they can ultimately experience a healthier and happier life free of abuse.
I am an inspirational speaker, life coach, and the author of Finding Your Voice. I survived 24 years of abuse that included emotional, physical, and sexual abuse as a child and young adult.
My commitment to self-improvement led me to become a passionate abuse advocate. I chose to become an educated survivor, eliminate victim mentality, and heal my past trauma. My goal is to share that same determination, empowerment, and knowledge with other survivors.
I encourage and lead survivors toward a path of recovery while helping them strive for their best life. My wish is for others to live a life free of abuse while embracing more happiness.
“An excellent book which can help not only survivors of abuse, but all women who are feeling like victims.”
— LIBRARY JOURNAL
Finding Your Voice is a personal, comprehensive guide for survivors of abuse. Readers will find step-by-step strategies, encouragement, and hope as they work toward recovery.
Part memoir and part self-help, Finding Your Voice is an empowering tool for survivors. This book offers crucial answers for survivors seeking to heal their past trauma. The author leads readers through a personal journey of self-awareness while teaching them how to make positive changes that can ultimately bring more happiness and contentment into their lives. All of this knowledge–along with inspiration and compassion—lies within the pages of Finding Your Voice.
Everyone in life has a story. Some are stories of triumphant, some are heartbreaking. My story is about breaking the cycle of abuse. To learn more about abuse and to subscribe to my channel click below.
To achieve a society free from abuse, we need to step up and face the reality of abuse within our society, communities, and even within our own families. It’s time to speak up and find our voices on behalf of every survivor. Abusive behaviors are unacceptable, and it is time for change.
The truth is survivors struggle with holidays for many reasons. For me holidays were extremely stressful and depressing most of my life. For as long as I can remember, I would feel physically sick most holidays. My childhood pain and trauma would surface during the holiday season.
As both a mother and a survivor of abuse, I know firsthand that we are the ones who have the capacity to stop the cycle of abuse within our own families and communities, so our children don’t suffer through the same pain we had to endure. It’s our job to protect, nurture, and guide our children while teaching them about healthy relationships.
How do we, as a society, stop the cycle of abuse?
I realize this is a huge undertaking, and some may think this is an impossible feat.
Some thought Dr. King’s dream was impossible, but he started a movement that has changed our society. I, too, have a dream, and that dream is a society absent of abuse. In 50 years, we should look back on this decade to recognize the beginning of a movement and the end to an era of abuse.
As a little girl, I knew I wanted to be a writer “when I grew up.” The problem was, I couldn’t read or write. I realized at a young age that I didn’t learn like everyone else. I felt stupid, different, and disconnected from others. I struggled to read, write, and spell for the entirety of my childhood.
I was in seventh grade when my mother had my brother and I tested for a learning disability. At age 12, we discovered we both had dyslexia. I could barely read on a third-grade level, and I couldn’t even spell on a first-grade level. Along with the news that my brother and I had dyslexia, they also told her it was highly likely that neither of us would graduate high school. Looking back, it was a blessing that my mother never told us.
Healing and happiness are possible after surviving abuse; we just need to know what to do to obtain them. Hence, the most difficult question any survivor faces is, What next?
As an almost destitute young divorced mother of two, I faced this overwhelming question just like many of you.
What You Need to Know and Do?
Covid-19 has changed everyone’s lives—especially those who find themselves living in an abusive situation. On average, nearly 20 people per minute are physically abused by an intimate partner in the United States, according to the National Coalition Against Domestic Violence. That statistic could be on the increase since this pandemic has elevated the fear of the unknown and generated extraordinary stress and anxiety within families, households, and relationships.
Perception is a remarkable ability. Perception can generate hope and contentment, or it can cultivate fear and unease. The difference is how you see your current situation.
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