Would you like an opportunity to explore and work through your past abuse or trauma?  Maybe you want to focus on a challenging issue in your life that you just can't seem to let go of? Do you struggle with guilt, shame, anger, anxiety, or depression?  If you've tried other options and you're tired of struggling on your own, you are not alone. Are ready to make a change in your life?  I would like to invite you to participate in one of my healing workshops. We focus on understanding abuse and how it affects our lives through self-awareness, self-acceptance, self-respect, and personal growth. I share new skills, tools, techniques, and positive solutions you can apply to your life. Maybe it's time to start healing instead of just surviving.  

I offer weekly two-hour classes for four weeks. My workshops include a workbook and easy-to-learn healing activities with step-by-step instructions.