Back to All Events

Lower Your Anxiety & Stress

  • Warren Village 1323 Gilpin Street Denver, CO, 80218 United States (map)

I would like to invite you to join me for an evening of laughter and inspiration that just might change your perspective and life! Ladies, today let’s start learning how to lower our anxiety and stress in our own lives. I want to introduce you to some new ways of handling anxiety and stress, while taking care of your emotional well-being.  

This class is designed to help you understand where your stress comes from and how it affects you and your life.  I want to share new exercises to reduce stress that you can incorporate into your own life - starting today.

Location: Warren Village (private class)

Earlier Event: October 25
Creating Your Most Confident Self
Later Event: February 11
Making your Meditation a Practice